KUNDALINI YOGA with Aquarian Mpls

Winter Solstice: Restorative Yoga, Yoga Nidra + Sound Bath

Saturday, December 28th, 3:00-5:00 PM

Yess Yoga - 105 E. 26th St., Minneapolis

Winter Solstice in the Northern Hemisphere is a time for rest. The Sun shortens its journey into the high sky every day and takes much longer periods to rest. Darkness pervades more of the time, encouraging us to return to the home and sit by the fire to rekindle and strengthen our inner flame. The cold air awakens the eternal warmth of the soul. Please join me and Elisabeth, as we gather in community, in warmth and gratitude, to rejuvenate our bodies with restorative yoga, yoga nidra and sound healing. There will be time for journaling and reflection. 

Investment: $50 or $95 for two people

Register here

If you are prone to headaches, please bring a head covering (hat, scarf, bandana, etc.) Sound experiences are not recommended if you are pregnant or have epilepsy. The minimum age for participation is 11 years old.