KUNDALINI YOGA with Aquarian Mpls

Restorative Yoga w/ Essential Oils & Sound Bowls

Yess Yoga

TBD

Enjoy the benefits of Restorative Yoga, sound healing, and essential oils in this unique workshop. Your nervous system will have the chance to completely relax in supported yoga postures meant to restore your system’s natural state of balance. Add in sound healing because sound is the language of the parasympathetic nervous system, which induces states of rest, digestion and restoration. This workshop is also great for anyone wanting to learn more about essential oils- their uses, application, safety and storage. We will start with education about essential oils and then move into a 60 min Restorative Yoga class with sound healing..
COST: $30