Sunday, March 31, 1:00-3:00pm, River Garden Yoga Center
Enjoy the benefits of both Restorative Yoga and essential oils in this unique workshop. Your nervous system will have the chance to completely relax in supported yoga postures meant to restore your system’s natural state of balance. Essential oils are a plant based medicine that offer many healing properties. You will experience 1 essential oil with every Restorative Yoga posture. Workshop will begin with 30 minutes of education about essential oils, followed by 1 hour of Restorative Yoga and ending with a 30 minute healing gong relaxation.
Cost; $35.00 Drop ins welcome